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By Venesha Johnson | Associate Writer
Here at my-island-jamaica we make it a major point our duty to introduce you to natural herbs and remedies that can improve different aspects of your life. We have shared many with you so far, you can check some of them out here, and today we are adding Ramoon to the list. Recently, Wellesley and Ras Clive shared their insights on this traditional herb, diving into the benefits and the many ways Ramoon is used across the island, I'll link the video below.
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But before you get to the video, I want to share with you some of the benefits of Ramoon.
One of the most popular uses Ramoon in Jamaica is as a natural aphrodisiac. It has been used for generations to help increase libido and maintain vitality. It's not just for men either, it's known to enhance blood circulation, supporting both men and women in feeling revitalized and ready to take on the day. The herb has found a place in many traditional Jamaican root tonics, particularly for its ability to boost stamina and libido naturally. Ramoon is perfect if you are looking for a natural and much more trusted option, compared to the popular synthetic ones.
Beyond its well-known effects on energy and vitality, Ramoon also offers gentle relief from pain and inflammation. Many Jamaicans turn to Ramoon tea after a hard day’s work, as it’s said to help soothe joint pain and relax tired muscles. Drinking Ramoon tea is not only good for you but feels relaxing as well, making it a popular choice for people looking to unwind while supporting their health.
Unlike some other strong herbal tonics, Ramoon is gentle on the kidneys, making it an excellent choice for those interested in a light detox. As a diuretic, Ramoon tea can help flush the system and cleanse the kidneys without stressing the body, supporting a natural detoxification process.
Ramoon’s benefits extend beyond physical wellness, as it’s often used to boost mental clarity and provide calm, sustained energy. Many Jamaicans enjoy a cup of Ramoon tea to help them stay alert and positive throughout the day. Whether you’re heading to work, tackling chores, or just need a little extra focus, Ramoon’s effects can help support you without overstimulation or energy crashes.
1. Rinse the Ramoon bark thoroughly to remove any dust or dirt.
2. Place the bark in a pot with water and bring it to a boil.
3. Once boiling, reduce the heat and let it simmer for about 20-30 minutes until the water turns a rich brown colour.
4. Strain the tea, and add honey or cinnamon if you prefer a touch of sweetness. Drink warm to fully enjoy the soothing effects.
*You can also substitute the bark with leaves, the tea won't be as potent though.
Some Jamaicans believe that harvesting Ramoon bark during the full moon increases its potency. Whether true or just a touch of folklore, it’s part of the charm that makes Ramoon so unique to Jamaican culture
Ramoon has been a staple in many Jamaican roots tonics. When you see the vendors with large jugs of root drinks at markets or on the roadside, there’s a good chance that Ramoon is one of the key ingredients. These tonics, rich in roots and herbs, are often touted for their energizing effects, making them popular among Jamaican men for their strength-enhancing benefits. It’s a herbal boost that offers energy and resilience for everyday life.
Traditionally, Ramoon is also associated with fertility and reproductive health. Known in Jamaican folklore to support natural reproduction in plants and animals, the herb is sometimes recommended as a natural remedy for couples seeking a little extra support. By encouraging blood flow and vitality, Ramoon has become a part of holistic health practices related to fertility, providing gentle support without harsh chemicals.
In Jamaica, herbal medicine is more than a tradition; it’s part of the culture, passed down from generation to generation. Ramoon is one of those herbs that’s deeply rooted in our natural heritage. As Ras Clive pointed out, nature has everything we need to live well, and Ramoon is a prime example of that. For anyone interested in Jamaican traditions or herbal wellness, a cup of Ramoon tea is a simple yet powerful way to experience the benefits of this island treasure.
So, the next time you come across Ramoon bark in a Jamaican market or herbal shop, don’t hesitate to pick some up. Brew it, sip it, and see why Jamaicans have cherished this herb for generations.
Here is the video below, check it out!
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