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Jamaican Hibiscus Plant
The Anti-Aging Secret

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villa_in_jamaica_ivys_cove_hibiscus_plantJamaican Hibiscus Plant

by Venesha Johnson | Associate Writer

The hibiscus plant – a flower that not only graced the yards of our childhood homes but also holds a treasure trove of health benefits. Growing up in rural Jamaica, we adorned our homes with hibiscus hedges; little did we know that those colourful petals are packed with medicinal benefits.

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Hibiscus Tea

As with most herbs, the easiest way to get the benefits is by brewing tea. Whether you enjoy it hot or chilled, this brew is more than a delicious treat.

Hibiscus tea has natural analgesic properties, offering relief from aches and pains. For my ladies out there, you could consider giving this a try, as it relaxes the uterus and eases menstrual cramps. It’s also used for reducing anxiety and stress, making you feel relaxed and ready for a good night's sleep.

Managing Blood Sugar and Menopause

Diabetes, we all know someone who has been diagnosed with this disease. Hibiscus is great for those watching their sugar levels.

Sipping on the flavourful tea just might be what you need to keep your blood sugar levels in check. So, share this tip with those who are struggling with this disease.

I spoke on the benefits of hibiscus for menstrual cramps above, but guess what? It’s also known for slowing known menopause. It increases estrogen levels, slowing down the menopausal journey, making it a natural ally during this phase of life.

Purifying Your Body

Looking for a new detox remedy? The purifying properties of this flower work wonders, drawing impurities from the liver and promoting overall detoxification, giving your body a refreshing cleanse from the inside out.

Anti-Aging Benefits

Hibiscus, one of the most potent plant actives that fight aging, is well known for boosting skin suppleness and providing a youthful glow. Hibiscus helps to reduce the obvious signs of aging by firming and lifting your skin.

It does this by inhibiting the activity of the enzyme elastase, which breaks down our skin's valuable elastin. The emergence of age spots or hyperpigmentation is one of the outward indicators of skin aging. Numerous factors, such as heredity, excessive melanin production, and exposure to UV radiation, can result in age spots.

The plant's organic acids, such as citric acid and malic acid, have a mildly exfoliating impact that helps to accelerate cell turnover and provide a more even-looking skin tone.

Antioxidants known as anthocyanocides are abundant in hibiscus. Anthocyanocides have astringent qualities that minimize the appearance of big pores for a smoother complexion in addition to protecting against free radical damage.

Additionally, hibiscus has anti-inflammatory properties that help reduce inflammation and make it a good choice for people with sensitive skin.

Hibiscus has somewhat exfoliating properties due to its mild acid content. This effect of hibiscus not only helps with age spots but also promotes a complexion that looks younger, smoother, and more refreshed overall. By promoting cell turnover and removing dead skin cells, the natural acids in hibiscus aid in skin purification and can even help manage acne breakouts.

Now, before you rush to try the hibiscus plant for any of the above potential benefits, remember to talk to your doctor first if you have any health conditions. If you will be using it for its skincare care benefits, start with a little and gradually increase, looking out for any irritations or allergic reactions.

Before you go, Take a look at the video below. Wellesley interviewed Saneka and Shaquill, where they dived into a lively discussion about the traditional and medicinal uses of the Hibiscus plant. Do you see their clear and glowing skin? They give all the credit to the hibiscus flowers, which they have used to create their own line of skincare products.

Watch Video! Jamaican Hibiscus Plant

Oh, how could I forget! Want to learn more about Jamaican herbs and traditional medicine? Grab a copy of our E-book, 101 Amazing Wellness Secrets from Jamaica. It’s a worthwhile read with gems that will change your life.

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Return to Jamaican Herbs For Common Ailments from Jamaican Hibiscus Plant
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References & Sources For Jamaican Hibiscus Plant

  1. Ajmera, R. (2023) 8 benefits of Hibiscus, Healthline. Available at: https://www.healthline.com/nutrition/hibiscus-tea-benefits#bottom-line (Accessed: 22 January 2024).
  2. Tea Culture of the World (2021) Drinking hibiscus tea: 7 hibiscus tea benefits on your health, Tea Culture of the World. Available at: https://teacultureoftheworld.com/blogs/all/a-floral-affair-explore-the-many-hibiscus-tea-benefits#:~:text=Helps%20Promote%20Skin%20Care%3A&text=Hibiscus%20tea%20is%20rich%20in,that%20targets%20and%20degrades%20collagen (Accessed: 22 January 2024).

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