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Top Gyms In Kingston Jamaica

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jamaica_vacation_wellesley_anniversary_2018_gym_at_decameron_liftingGyms In Kingston Jamaica

by Venesha Johnson | Associate Writer

Health and Fitness may be a short-term goal for some, while for others it’s a lifestyle. To reach these goals going to the gym at some point in time is almost inevitable and finding a gym or fitness centre that will help you meet those needs is just as important.

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Depending on your fitness goals, your workout regime and so much more, you will have to decide which is best for you.

Express Fitness

Express Fitness is a locally owned and run fitness centre that focuses on offering a first-class workout environment at a cost that you can afford. They offer cutting-edge equipment in a hygienic, practical, and secure setting.

You may work out whenever it's convenient for you because Express Fitness is open every day. Day or night, at any time. In the Express Fitness chain of clubs, only the best and safest equipment will be employed under the direction of qualified staff.

Contact Information

  • Address: New Kingston
  • Phone: (876) 632-0654

Fit Farm Fitness Club

The Fit Farm Fitness Club offers creative and fun ways to keep you active, healthy, and inspired. They are a fully functional gym with a distinctive "family" environment. Modern weights, workout routines, and cardio equipment are available to members, along with spinning, yoga, and a variety of aerobics classes.

The Club has a team of certified instructors and personal trainers who are more than happy and able to help everyone who enters the building realise their dream of leading a healthy lifestyle that centres on exercise.

They are one of the gyms in the Corporate Area with the most affordable rates. They even have special discount rates for boot camps, businesses, groups, and students.

Contact Information

  • Address:2 Upper Braemar Avenue Kingston 5
  • Phone:876-978-5111

Raphael's Gym & Therapy Studio Ltd

This organisation called Raphael's Gym & Therapy Studio Ltd. focuses on encouraging the elderly and residents of Kingston, Jamaica, to maintain functional health and fitness.

Services offered for massage include therapeutic massage, deep heat therapy for the sinuses, complete body services for alignment, and full body massage.

Weight training, aerobic classes, outdoor activities, yoga stretches, dancerises, step exercises, Zumba, and therapeutic kickboxing are all available at the gym.

Contact Information

  • Address: 25 Annette Crescent, Kingston
  • Phone: +1 876-969-6823

SandWest Fitness Studio

The 2003-founded SandWest Fitness Studio is the ideal substitute for crowded, unprofessional, and impersonal gyms. They only hold sessions by appointment, so you'll never work out in a crowded place.

This enables a more significant focus on the little things, a higher possibility that you'll reach your fitness goals, and unmatched customer service. They make each exercise and diet plan specifically for the person. There are no sessions where everyone follows the same regimen and sets varying fitness objectives.

They welcome customers of all ages and fitness levels.

Contact Information

  • Address: 26, 6 Northside Dr, Kingston
  • Phone: (876) 977-7176

Fit Lab Studios

After realising that not everyone could benefit from using gym weights and training machines, Fit Lab Studios was established in October 2018. Everyone is aware of the health benefits of exercise.

However, at FIT LAB STUDIOS, they make it enjoyable and will assist you in finding a fitness regimen that suits your lifestyle and individual objectives.

They have all you need to be in shape and feel amazing, whether you want to train your core or unwind to the calming scents of mint in one of their classes. There is a yoga studio, pole studio, dance studio and even a pool.

Contact Information

  • Address: 18 Allerdyce Drive, Kingston 8, Jamaica
  • Phone: 876-315-4050

Eden Fitness 24/7 Gym

Eden Fitness is a 24-hour-a-day, state-of-the-art gym, where you can stay on track with your health even when you're on vacation or attending a conference. Their individualised, friendly, and well-trained gym instructors will keep going until you reach your fitness goal to get your heart beating.

Your journey to wonderful health is nearer thanks to lessons designed for your comfort and enjoyment as well as a fully equipped sauna.

Contact Information

  • Address: 39 Lady Musgrave Rd, Kingston 5
  • Phone: (876) 618-2015

Of course, there are many more options available but these are definitely on top of the list.

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References & Sources For Gyms In Kingston Jamaica

  1. (no date) Raphael's Gym & Therapy studio. Available at: https://www.workandjam.com/bl/sports/gyms/raphael-s-gym-therapy-studio.htm (Accessed: January 3, 2023).
  2. Facilities (no date) Fit Lab Studios. Available at: https://www.fitlabstudiosja.com/facilities (Accessed: January 3, 2023).
  3. Gyms in Jamaica: Kingston: Fit Farm Fitness Club jamaica (no date) Fit Farm Fitness Clu. Available at: https://www.fitfarmjamaica.com/ (Accessed: January 3, 2023).
  4. Motivating you (no date) Express Fitness Jamaica. Available at: https://expressfitnessja.com/ (Accessed: January 3, 2023).

Gyms In Kingston Jamaica | Written: January 3, 2022

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