This ezine is lovingly delivered to you by Wellesley Gayle (that's me - below!) and my-island-jamaica.com

Happy New Year again!

Take a look at this...

https://www.my-island-jamaica.com/jamaican_escoveitched_fish_recipe.html

It is an easy recipe for making tasty Jamaican escovitched fish! If you haven't yet had it, please be sure to try - you'll love it - like me :-)!

Trying to help get you off to a 'healthy' (in Jamaican terms) start for 2014 :-)

https://www.my-island-jamaica.com/jamaican_escoveitched_fish_recipe.html

By the way, I have a whole lot more free Jamaican recipes here - thanks to my friend Kemoy.

They include:

• Jamaican Curried Chicken,
• Jamaican Fried Fish,
• Jamaican Jerk Pork,
• Jamaican Steamed Fish and even
• A delectable Jamaican Rum Cake!

So try them, enjoy it, and be sure to share with your friends.

Regards,
Wellesley
Founder & CEO https://www.my-island-jamaica.com.
Twitter: http://twitter.com/myislandjamaica.
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